You are naturally whole. Unhealthy experiences and negative thought patterns can disrupt your relationships with yourself and others.

Hello and Welcome

It takes courage to seek support in your healing journey. My practice is to create an environment that invites safety, connection, compassion, and curiosity so you can regain inner wisdom of and relationship with Self. I work holistically exploring and integrating your experience of emotions within your mind, body, and spirit. I honor your individual needs, desires, and goals including your spiritual, intellectual, psychological, interpersonal and cultural aspects of what makes you a whole person.

Areas Of Focus:

Life Transitions
Increase connection to your Spirit/Soul
Systemic oppression and how it shows up in relation to Self.
Self esteem, sense of Self work
Traumatic experience(s)
Sexual, physical, emotional, and psychological abuse
Anxiety, panic
Loss of interest in what used to bring you joy
Loneliness
Loss and Grief
Compassion Fatigue
Attachment and Interpersonal concerns

Services Offered:

In Psychotherapy sessions I draw upon framework and theories such as Attachment, Polyvagal, Internal Family Systems (IFS), Trauma-Informed, Humanistic, Feminist, Psychoanalytic, Anti-Oppression, and Existential. I integrate modalities and interventions including Eye Movement Desensitization and Reprocessing (EMDR), breath work, guided meditations, intuitive healing, grounding and re-orienting processes, and Emotion Freedom Technique (EFT) or tapping.

In Reiki Sessions I offer both psycho-therapeutic modalities as well as intuitive healing to support the balancing of energies.

*Please see Services Tab for more information on my healing approaches.

Contact Me