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Jen Kollasch Counseling
A holistic approach to healing.
I will work with you to create a safe and nurturing space that honors your needs and uniqueness, as it is paramount for growth and self-work.
Jen Kollasch, LMHC
I love learning and exploring the interconnectivity of our mind-body-spirit. Specifically, how the connection of the body-mind operates and communicates to one another, and how our relationship with our Spirit/Self/Soul affects how we integrate our mind-body knowledge. I started my career in the mental health field as a volunteer in a homeless and transitional housing shelter for women and kids. Then, I worked at a community mental health agency, Sound Health, where I supported individuals with co-occurring intellectual disability and mental health concerns. I quickly learned the value of working with community such as the client's support staff, family members, and other practitioners. In my private practice I work with people who want to improve their relationship with their self and within their communities. I use tools and methods to aid integration of the parts of Client's that may have been lost or cast aside on their life's journey.
I offer both telehealth and in office sessions. In office sessions are accompanied by my gentle dog, Stella, as she offers connection and presence in the therapeutic process.
My Qualifications and Education:
Licensed Mental Health Counselor in Washington State 2017-Present
Developmental Disabilities Mental Health Specialist (DDMHS) 2014-2018
Master of Arts in Counseling Antioch University Seattle, a CACREP accredited University 2015
Bachelor of Arts in Psychology from Argosy University 2011
Interventions I am trained in are:
Reiki levels I 2015, II 2017, III 2022.
Internal Family Systems (IFS) 2019
Emotion Freedom Technique (EFT or tapping) 2018
Eye-Movement Desensitization and Reprocessing (EMDR) 2016
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