Individual Therapy

There are multiple contributing causes that bring people to therapy including environmental, interpersonal, behavioral, and/or physical factors. I will work with you using an integrated model of therapy to best fit your needs and honor your uniqueness. I will support you and go to depths that you are willing to explore in a time frame that meets your needs. This is your work! 
I have experience working with adults on:
  • Trauma
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual, physical, emotional, and mental abuse
  • Depression and loneliness
  • Loss and Grief
  • Anxiety
  • Life Transitions 
  • Self-esteem, sense of self
  • Caregivers/Social Workers and burn out
  • Internalized oppressions such as ageism, ableism, and sexism.
  • Adults who experienced the adoption process and feel something is missing.

8-Limbs Yoga-Trauma-Counselor-Therapy-EMDR-Anxiety-Posttraumatic Stress Disorder PTSD-Abuse-Neglect-Intellectual Disabilities-Death-Loss and Grief-Depression-Transitions-Anti-OppressionWork-Attachment -Mindfulness-Individual, Couples, & Family Therapy-Eergy work-Reiki-Seattle-West Seattle-Burien-South Park-Georgetown-Seattle

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